The Language
ME+A coins a word only when plain ones would flatten the idea. Each of these carries a way of seeing your week — a stance, not just a label. Learn these ten and you speak the product.
Audible
A deliberate change of plan in the moment, reading the field and calling a better play. We score whether it was the right call — never the fact that you changed.
Big Rock
The one or two things that, if they move, make the week. Put them in first — everything else is gravel that fills the space around them.
Floating
Worth doing, with no fixed day — it drifts forward until you catch it and land it. Intentions kept in view instead of lost.
Life Capital
The part of your week that keeps paying off — skills, health, relationships, systems, reputation. The opposite of work that counted once and then vanished.
MEQ
Your ME Quotient — one number for whether your life is compounding, not just how busy you were. Think of it as a rating for the life you're building, earned slowly.
Peak
Your real high-capacity window, learned from what you actually do — not the morning you wish you were sharp. The point is to put your hardest work where your energy actually lives.
Quiet mode
Keeps the numbers and the narrative — milestones and unlocks still land, simply, without the full-screen moment. The meaning without the ceremony, when that's what you want.
Season
What you're pointing your life at right now — Launch, Recovery, Family-first. It changes what your weeks are measured against, never how honestly they're scored.
Streak repair
One free save a week for a missed day, so a single slip doesn't erase a month of rhythm. Streaks are for consistency, not perfection.
Unlock
A metric stays sealed until there's enough of your data to make it honest — then it opens with a small moment. Anticipation you can trust, never a number we made up to fill the space.
Everything else — Fixed, Anchored, Flexible, and the rest — you’ll meet in place, one tap away from its meaning. No jargon you have to memorize; just words that earn their keep.
How MEQ works →